$49 INTRO WEEK

Neuroscience-backed Breathwork Classes

Nourish your mind & body with our signature Breathwork and Meditation classes.

Our Intro Week allows you to familiarise yourself with our studios and signature class offerings unlimited for 7 days!

Ready to start your Breath Haus journey?

Melbourne

$49 UNLIMITED CLASSES (7-Days)

⚲ Richmond, VIC

Gold Coast

$49 UNLIMITED CLASSES (7-Days)

⚲ Burleigh Heads, QLD

One time purchase. 7 days to book in your first class. No lock in commitment. 1 use per person. 7-days activates the day you attend your first class (PLEASE BOOK YOUR FIRST CLASS FIRST).

Our signature breathwork experiences have guided over 65,000+ people through profound personal transformation!

The Breath Haus’ are powerful spaces where you come as you are, and be your best.

Grounded in science, but recognising the transformative and magical nature of breathwork, we are dedicated to helping you explore the power that lies within.

A truly unique and dynamic experience that promotes physical health, emotional balance, and mental clarity.

Experience Our Signature Unique Breath Haus Class Styles

Our renowned Breath Haus class styles are the result of combining years of research-backed science and ancient breathwork methods, uniquely designed to unlock your body's innate capacity for healing, growth, and transformation.

Each element meticulously refined through years of research and real-world application.

Integrating conscious breathwork, somatic awareness, and neural repatterning to create lasting change at both the physiological and psychological levels.

Our signature slow-flow breathwork journey that takes you into states of deep meditation and presence.
Through extended breath cycles and conscious breathing patterns, LSD guides you into profound stillness and awareness.
Perfect for those seeking deep relaxation, stress release, and nervous system regulation.
Our activating, dynamic breathwork experience designed to liberate body and mind.
Through specific breathing patterns and somatic movement, RELEASE helps you shed physical tension, emotional weight, and mental barriers.
This session creates space for powerful breakthrough moments and renewed energy.

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The Breath Haus™ Method

Experience your own profound transformation through our innovative classes that bridge ancient wisdom with cutting-edge science.

The Breath Haus™ Method is a complete immersive system which helps unlock your body's innate capacity for healing, growth, and transformation.

We've mapped the precise patterns of breathing that activate specific physiological responses – from deep parasympathetic relaxation to heightened mental clarity and emotional release.
Our signature breathing sequences are tailored to a range of nervous system profiles, creating lasting change at the cellular level.
Through careful sequencing of breath, sound, and awareness practices, we help rewire limiting neural pathways and create new possibilities for being.
This isn't just breathing and meditation – it's a complete resetting of your nervous system's default settings.
Where some methods stop at temporary relief, The Breath Haus sessions ensure lasting transformation by anchoring new patterns directly into your body's intelligence.
Our unique somatic practices help you embody change in a way that stays with you long after each session.

The Breath Haus Effect: Real Benefits You Can Feel

Our Breath Haus classes are a proven tool to reset your nervous system, elevate your energy, and shift your state from the inside out.

Each session is designed to create tangible change. Reducing stress, sharpening mental clarity, improving sleep, and helping you reconnect with yourself.

By working with the breath, we help you access deeper layers of the mind and body, creating long-term transformation in how you feel, think, and show up in the world.

Our sessions increase oxygen to the brain, clears mental fog, and improves neural connectivity.
Our techniques help reset your mind, quiet the internal noise, and leave you feeling focused, present, and mentally sharp.
Breath Haus classes tap into down-regulating techniques that slow your heart rate and signal the body it's safe to relax.
We help you quiet a racing mind and prime your nervous system for deep, restorative sleep — naturally.
Our breathwork classes activate the parasympathetic nervous system, your body’s natural “rest and digest” mode, lowering cortisol levels and calming an overactive mind.
You’ll walk out feeling grounded, regulated, and emotionally lighter.
Our sessions guide you through controlled breathing patterns that help release trapped emotion from the body while improving vagal tone, the key to emotional regulation.
Over time, you’ll respond to stress with calm, not chaos.
By using energising breath techniques in our Release classes, we increase oxygen saturation and stimulate the sympathetic nervous system in a healthy way.
This boosts your mood, enhances circulation, and delivers a clean, sustainable energy lift — no caffeine required.
Breath Haus breathwork isn’t just a moment of calm, it’s a complete reset for the body and mind.
Regular practice improves immune function, balances hormones, lifts mood, and supports mental health.
You’ll feel stronger, clearer, and more connected to yourself with every session!